About Unboxed Therapy
Specializing in ADHD Support
Unboxed Therapy provides Occupational Therapy for adults with ADHD and executive functioning challenges. I focus on building practical, real-life systems for organization, time management, task initiation, and emotional regulation. Through personalized sessions, we identify what’s blocking you and create strategies that actually work — helping you move from overwhelm and inconsistency to focus, structure, and follow-through.
Supportive Techniques
I use targeted strategies to address the real-life impact of ADHD. Sessions focus on building organization, time management, routines, focus, and emotional regulation. Techniques are tailored to each client’s needs, helping you overcome daily challenges, stay consistent, and achieve tangible results.
Credentials in ADHD Support
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As a registered Occupational Therapist (OT), I specialize in helping adults with ADHD and executive functioning challenges. With over 20 years of experience, I support clients in improving focus, organization, routines, and daily life management.
I have completed specialized training in ADHD, including:
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Coaching for Executive Skills
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ACT for ADHD
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ADHD Specialization Certificate
This combination of experience and training allows me to identify barriers and create practical strategies that help you move from overwhelm and inconsistency to focus, structure, and follow-through.
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Experience
Unboxed Therapy offers specialized programs and individualized sessions to address the unique needs of individuals dealing with ADHD. All programs are tailored to provide comprehensive support and guidance for managing ADHD symptoms and improving overall well-being.
Education
Specialized Training in ADHD Support
I have undergone specialized training in ADHD support, equipping me with the knowledge and skills to provide effective support tailored to each individual's unique needs.
Experience
Dedicated to ADHD Support
With a strong dedication to ADHD support, I help individuals manage symptoms, build practical skills, and improve their overall quality of life.
Certifications
Certified ADHD Support Practitioners
I am a registered Occupational Therapist with specialized training in ADHD support, including Executive Functioning/ADHD Coaching, ACT for ADHD, and an ADHD Specialist Certificate with PESI. I also hold additional training in DBT, CBT, Motivational Interviewing, and Mindfulness.
Specialization
Focused on ADHD Management
I specialize in ADHD support, helping individuals navigate challenges such as attention, motivation, and overwhelm while building practical skills for daily life.
Approach
Individual-Centered Support
My approach revolves around individual-centered support, ensuring that programs and sessions are personalized to meet the unique requirements of each individual dealing with ADHD.
Memberships
Professional Affiliations
As an active member of professional associations, I remain committed to upholding the highest standards in ADHD support and continuously improving the quality of care I provide.
